Friday Focus: 08.03.21 This week I am bringing Aneros to the table. Specifically, the Helix, as it’s our most popular style for good reason. Some…
View More Get behind an Aneros Helix!Pelvic spring training.
Bit of back story before we dive in. You hear about Kegel (pelvic floor) muscles a lot. This name is shorthand for the muscular complex…
View More Pelvic spring training.