Friday Focus: 10.29.21 I have another simple-but-quality subject for this week. I would like to present the Frisky Kegel kit from BMS Factory. Frisky comes…
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Kegel Smarts!
Friday Focus: 08.10.21 This week I want to round back on both a classic tool and some basic self care. Specifically, I want to hold…
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Pelvic spring training.
Bit of back story before we dive in. You hear about Kegel (pelvic floor) muscles a lot. This name is shorthand for the muscular complex…
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Friday Focus: 08.03.18
Recently, I was asked what I thought of the Climax line Kegel balls from Topco. Little did he know he had given the green light…
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