Friday Focus: 10.29.21 I have another simple-but-quality subject for this week. I would like to present the Frisky Kegel kit from BMS Factory. Frisky comes…
View More Wanna get Frisky?Kegel Smarts!
Friday Focus: 08.10.21 This week I want to round back on both a classic tool and some basic self care. Specifically, I want to hold…
View More Kegel Smarts!Pelvic spring training.
Bit of back story before we dive in. You hear about Kegel (pelvic floor) muscles a lot. This name is shorthand for the muscular complex…
View More Pelvic spring training.Friday Focus: 08.03.18
Recently, I was asked what I thought of the Climax line Kegel balls from Topco. Little did he know he had given the green light…
View More Friday Focus: 08.03.18